Check back here regularly to find out what's going on at NTS FIT.
Outdoor Boot Camp
Saturdays 8am- 9am
Lion Green,
Haslemere
Come and join my outdoor Bootcamp ,
If the word Bootcamp leaves you with thoughts of screaming military style instructors, fear no more. I am there to encourage and push you to your personal limits not to fill you with fear and a sense of failure. My Bootcamp has a mix of abilities from the just started to the super fit. I will have you working individually or in pairs, and I will encourage you to work to your personal limit.
Bootcamp uses a variety of exercises and sometimes Bootcamp toys and equipment to encourage a whole body workout. You will work hard and undoubtably get fitter, stronger and possible loose some inches!
If you want the whole Bootcamp experience, book the block of 6 weeks and I will take your measurements, weight and you will perform a short fitness test. Weight and measurements will then be monitored weekly and fitness testing done again on the 6th week. I can also advise you on Nutrition to help you on your way to a fitter, healthier you !
£7 per session
Block of 6 weeks £35
Group Fit
Haslemere
Wednesdays 7-8pm
A Circuit Training class that is sure to hit the whole body, tone and strengthen muscle and improve your Cardio fitness.
All levels of fitness welcome.
£7 per session
Group Fit
Lion Green
Haslemere
Fridays 9-10am
A Circuit Training class that is sure to hit the whole body, tone and strengthen muscle and improve your Cardio fitness.
All levels of fitness welcome.
£7 per session